Riboflavin is a water-soluble B vitamin involved in energy metabolism and cellular maintenance. It helps support the body’s ability to convert proteins, fats, and carbohydrates into usable energy. Animal proteins and organ meats naturally provide riboflavin within whole-food diets.
Riboflavin also contributes to normal tissue function and metabolic balance. Because B vitamins work closely together, balanced intake helps maintain efficient nutrient utilization throughout the body. Whole-food ingredients naturally contain these nutrients in biologically complementary forms.
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