What is Iodine?

Iodine is a trace mineral associated with thyroid function and metabolic regulation. Seafood and marine-based ingredients naturally contain iodine depending on environmental sourcing. Because thyroid hormones influence metabolic activity throughout the body, iodine contributes indirectly to many biological processes. 

Trace minerals work together within larger nutritional systems rather than functioning independently. In whole-food feeding, marine ingredients often provide naturally occurring iodine alongside other complementary minerals. Balanced intake remains important because both deficiency and excess can affect long-term nutritional balance.

Try our Organic Sea Kelp - a great source of naturally occurring iodine!