Digestive Enzymes | Glossary

Digestive enzymes are natural compounds that help break down food into nutrients the body can absorb. They are produced internally and also found in raw foods. These enzymes support efficient digestion and nutrient utilization. 

Each enzyme targets a specific component—proteases work on proteins, lipases on fats, and amylases on carbohydrates—so food can be broken down into usable building blocks. When enzyme activity is supported, the digestive process tends to run more smoothly, allowing nutrients to be absorbed rather than passed through unused.
 
Over time, this can contribute to more consistent digestion, better stool quality, and a more balanced internal environment.